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1-MUSCLE TAPE: 5m x 5cm muscle tape designed for people of all ages and fitness levels; Total relief and full-body support for general exercise, weight lifting, martial arts, or professional athletic training. 2-IMPROVES PERFORMANCE: Expertly engineered physio tape for optimal muscle, joints, and tissue support; Protect fascia and muscles against excessive stress. 3-HELPS WITH RECOVERY: Promotes the natural rehabilitation function of the body; Designed to move, stretch and flex with you, providing longer-lasting support therapy and blood circulation to promote faster healing. 4-SUPERIOR ADHESIVE STRENGTH: Wavelike adhesive of kinesiology tape is secure and reliable; Firmly sticks to the skin and gently lifts it away from underlying muscle while helping to restore a painful area. 5-ALL-WEATHER COMFORT: Easy to cut, soft, stretchy, breathable, waterproof fabric outer layer paired with adhesive repels water and stays in place through rain, sweating, and vigorous exercise. Imported from UK.