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Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness. Through vivid examples (including his work with victims from both sides of Northern Ireland’s civil war), Dr. Fred Luskin offers a proven nine-step forgiveness method that makes it possible to move beyond being a victim to a life of improved health and contentment.
About the Author
Fred Luskin, Ph.D. is the author of Forgive for Good and Forgive for Love and one of the world's leading researchers and teachers on the subject of forgiveness. He is the director of the Stanford Forgiveness Projects, a series of research projects that investigate his forgiveness methods. He holds an appointment as a Senior Consultant in Health Promotion at Stanford and is a Professor of Clinical Psychology at the Institute of Transpersonal Psychology. He lives in Palo Alto, California.
Product Details
Paperback: 240 pages
Publisher: HarperOne; Revised ed. edition (January 21, 2003)
Language: English
ISBN-10: 006251721X
ISBN-13: 978-0062517210
Product Dimensions: 5.3 x 0.5 x 8 inches
Shipping Weight: 12 ounces