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The flat bench is the ideal fitness equipment for strength training at home – supports muscle building of the entire upper body – muscle building of arms, neck, shoulders, chest and abdomen. Combine the actual design and performance to make each exercise more efficient.

Muti-Purpose Weight Bench Keeping healthy utility device can be placed anywhere. Using it can exercise your full body and build up a good physique and improve one’s health through strength training.

Multifunctional Fitness Bench is a versatile and comfortable exercise bench for full-body muscle exercise with a stable steel frame, adjustable angles, and ergonomic design.

The adjustable weight bench set was designed to fit your full-body muscle workouts, like bench press, shoulder press, single-arm row, biceps curls, sit-ups, decline press, leg muscle training, barbell and dumbbell training, and etc.?