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Looking to increase overall body strength and lean muscle mass while increasing your metabolic rate to burn calories? This all-in-one set is an ideal choice for any level user looking to building, toning and maintaining muscle mass

This Curved Sit Up Bench is very useful for home use and every one should have it for daily use.

Multifunctional Weight Bench includes: Squat Rack, Pastor Stool, Leg Extension, Leg Curl, Dumbbell Curl, Barbell Bench Press, Barbell Incline Press, Barbell Decline Press, Crunches, Leg Raise, Flat Bench Press, Shoulder Press, One Arm Dumbbell Row, Decline Crunch, Back Raise, Dumbbell Front Raise, Sit ups, Bicep Curl, Bench Press, Decline Bench Press, Incline Bench Press,?Leg Levers, Biceps, Bench Dips, Push ups, Incline Dumbbell Press, Decline Dumbbell Flyes, Flat Dumbbell Flyes, Leg Press, Dumbbell Pullover, Ab Tuck, Seated Military Shoulder Press, Rowing, Back extension, Wrist curl, Roman chair standing, Roman chair sideways, Abdominal roll.

The adjustable weight bench set was designed to fit your full-body muscle workouts, like bench press, shoulder press, single-arm row, biceps curls, sit-ups, decline press, leg muscle training, barbell and dumbbell training, and etc.?

This Adjustable Workout Bench contains?comfortable PU leather makes the it more breathable, absorb sweat and dissipate heat for your comfort. Soft and highly elastic foot protection can effectively cushion leg pressure and increase comfort during exercise.