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Sponge Gourd India 500g

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  • Fresh and crunchy sponge gourd with a mild flavour
  • High in Vitamins A, C, Potassium, and manganese
  • Contains dietary fibre, iron, and antioxidants
  • Sourced carefully to ensure good quality
  • Can be eaten raw or used to prepare curries and side dishes
  • Ideal ingredient for preparing soups and salads
  • Can be used to make stews and sauces
  • Country of origin: India

$2.107

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