Dukakeen Grocery, Fruits and Vegetables, Groceries
Sponge Gourd India 500g
- Fresh and crunchy sponge gourd with a mild flavour
- High in Vitamins A, C, Potassium, and manganese
- Contains dietary fibre, iron, and antioxidants
- Sourced carefully to ensure good quality
- Can be eaten raw or used to prepare curries and side dishes
- Ideal ingredient for preparing soups and salads
- Can be used to make stews and sauces
- Country of origin: India
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